I love the app, the cal tracker and meal plan is amazing. It’s tailored and I love that I can use it as a shortcut on my Apple Watch. The workouts are also populated daily into a task format, love it so much!!!

I love the Sweat & Glow app; the quality of the videos, the ease of doing it at home; the 8-week cellulite challenge made a huge difference for me and helped me stay in shape during a long 6 month trip. I'm currently looking for a new challenge in the app 😍

This is my second challenge first one didn’t go as planned this past one was great! The workouts were great and feel so much more confident in my body! As a full time college student finding time for myself is hard but I was able to do so and feel so much better I’m ready for another challenge!

This is an amazing a structured program . I love the feedback with Melissa and the 1:1 guidance on the app.

thank for consistently putting together incredible workouts that sculpt and tone! App is easy to use and you can track progress. No turning back once you get started! Thank you Melissa!

Ho iniziato il percorso con la challenge di 6 settimane con Melissa e Victoria, questo percorso mi ha aperto ad un nuovo modo di vivere l’allenamento: sostenibile, completo, in costante connessione con il mio corpo e la mia mente.
Da qui la scelta di proseguire con i programmi di Melissa, la sua energia e il suo mindset ti coinvolge anche a distanza di km, i risultati sul mio corpo sono stati visibili sin da subito.

I saw results in the first few weeks. I looked and felt stronger. Making this a daily part of life and enjoying it.

The Reduce Cellulite in 8 Weeks program is honestly one of the best programs I’ve ever tried. From the very beginning, Melissa’s communication stood out — she was genuinely involved, personable, and consistently checked in. It made the entire process feel supportive and motivating instead of overwhelming. The workouts seriously kicked my booty (in a “you’ll thank me later” kind of way), and the meal plan saved me from my daily struggle of figuring out what to eat. This program gave me everything I needed — structure, motivation, and results. I loved it so much that I am signing up for another 8 weeks! Highly recommend!

Wow what can I say, Melissa this program has been amazing for me. I had a lot of trouble shifting and seeing a change in my physique but this program has made such an impact! I want to thank you for creating an awesome program that has really made a difference to me.

I love the structure of these workouts. They are the best of both worlds- quick and engaging and easy to get started where you’re at but build upon.

Thank you Melissa for amazing workouts! I have completed 2 rounds of the cellulite program and I am loving the workouts and results! The leg workouts are intense, which I love. Thank you!

Love the app, it makes following the workout during each workout so much easier. Good mix of weight exercises and a little bit of cardio. Started seeing shifts in my body after the first week!

I enjoyed my first workout program and seen results within 3 weeks I signed up for a 2nd, needless to say another fantastic program and goals achieved.
I have lost 30lbs so far.
I can't wait to start my 3rd workout program

The app transformed my routine, keeps me motivated and committed. In 1 year yourney I significantly reduced the sugar, improved eating habits and most importantly, toned my body with workouts.

Melissa is such a great trainer. She cares about each of her clients and is present to what you need.
I would strongly recommend her.